Sunday, 7 August 2011

On over-fit septuagenarians

Wednesday, 20th July: A gentle start to the day before beginning to update my computer here in Germany, which took till early aftenoon. Then it was off to collect Mr T from the railway station in Oppum, returning from a family visit to my sister and her children.

Mrs T dragooned me into accompanying her and two other of her friends to a water exercise class for the rheumatoid at a swimming pool in the nearby town of Krefeld. Forty five minutes of vigorous exercise later left me pleasantly fatigued and amazed at the stamina of septuagenarians.

Confirmed the final details for tomorrows travel and visit to Mr Heker, to discuss a forthcoming business trip to the UK.

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